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Vegan Quinoa Salad

Vegan Quinoa Salad (Authentic Recipe)

Adalynn Ward
No dairy, no animal protein? no problem! VeganQuinoa Salad is loaded with nutrients to help you have a healthy meal withouthaving to count calories.
5 from 3 votes
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Side Dish
Servings 4 persons

Ingredients

  • 2 cups cooked quinoa
  • 1 cup cucumbers chopped
  • 1 cup tomatoes chopped
  • 1 cup parsley chopped
  • 2 tbsp fresh mint chopped
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • Salt and pepper up to taste

How to Make?

  • Pour olive oil into a mixing jar. Add 2 tbsp. lemon juice, salt, pepper, and some chili flakes if desired. Cover the jar and shake well to form a well-blended salad dressing.
  • In a large mixing bowl, add cooked quinoa. Mix in the chopped cucumbers, tomatoes, parsley, and mint.
  • Pour over the salad dressing and mix well to coat all the vegetables in the salad.
  • Vegan Quinoa Salad is ready.

Nutrition

Serving: 1bowlCalories: 282kcalCarbohydrates: 64gProtein: 14gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 0.8gFiber: 8gSugar: 5g
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